Mind Universe

#85 Overcoming Self-Doubt

I know how easy it is to get stuck in your own head, second-guessing everything you do or say. The fear of being wrong, of not being good enough, can quietly shut you down. But you don’t have to be perfect to show up. You don’t have to be certain to take a step forward. In this episode, I talk about self-doubt, the weight of overthinking, and why you deserve to express yourself freely—flaws and all. Let yourself grow. You’re allowed.

🔗 Book a coaching session: https://fahadalenezi.com/work-with-fahad/

The Mask of Reality – My novel is available on Amazon: https://www.amazon.com/dp/B0DLHFRXMZ

X: https://x.com/ltsFahad
Instagram: instagram.com/itsfahad
TikTok: https://www.tiktok.com/@ltsfahad

#84 Have You Lost Who You Are?

Have you ever felt like you’ve lost a part of yourself—your fire, your creativity, your essence—because of the expectations and rules imposed on you? In this episode, we explore the hidden cost of fitting in, how we give up our power without realizing it, and why reclaiming your identity is the key to living fully. We’ll talk about breaking free from patterns that drain you, reigniting your spontaneity, and understanding that you have more control than you think. It’s time to stop waiting for permission and start being yourself—on your own terms.

🔗 Book a coaching session: https://fahadalenezi.com/work-with-fahad/

The Mask of Reality – My novel is available on Amazon: https://www.amazon.com/dp/B0DLHFRXMZ

X: https://x.com/ltsFahad
Instagram: instagram.com/itsfahad
TikTok: https://www.tiktok.com/@ltsfahad

#83 The Cost of Being Yourself

Being true to yourself comes at a price. Sometimes, it means facing confrontation, standing at a crossroads with those you care about, or resisting the pressure to conform. But what happens when you suppress who you are? In this episode, we explore the struggle of self-expression, the battles we face in staying authentic, and the strength we gain in the process. Choosing yourself isn’t about defiance—it’s about carving a space in the world that is truly yours.

🔗 Book a coaching session: https://fahadalenezi.com/work-with-fahad/

The Mask of Reality – My novel is available on Amazon: https://www.amazon.com/dp/B0DLHFRXMZ

X: https://x.com/ltsFahad
Instagram: instagram.com/itsfahad
TikTok: https://www.tiktok.com/@ltsfahad

#82 Breaking Free from Attachment

Attachment can feel like love, but is it really? In this episode, we explore how attachment shapes your relationships, why it often leads to pain, and what you can do to break free. Learn how to build meaningful connections without dependence and take control of your emotions.

🔗 Book a coaching session: https://fahadalenezi.com/work-with-fahad/

The Mask of Reality – My novel is available for ordering on Amazon: https://www.amazon.com/dp/B0DLHFRXMZ

X: https://x.com/ltsFahad
Instagram: instagram.com/itsfahad
TikTok: https://www.tiktok.com/@ltsfahad

#81 Existence, Life, Society, and Creativity

We often take the wonders of existence for granted—the way we move, think, and create. In this episode, I explore the invisible structures shaping our lives, the interconnectedness of knowledge, and the beauty of human expression across cultures and disciplines. From philosophy to photography, fitness to art, everything we learn feeds into a deeper understanding of the world. Let’s reflect on the marvels of being alive.

Book a coaching session with me: https://fahadalenezi.com/work-with-fahad/

The Mask of Reality – My novel is available for ordering on Amazon: https://www.amazon.com/dp/B0DLHFRXMZ

Website: fahadalenezi.com
X: https://x.com/ltsFahad
Instagram: instagram.com/itsfahad
TikTok: https://www.tiktok.com/@ltsfahad

#80 أنت فريد، لكنك لست وحدك

المشاكل اللي تواجهها اليوم ما كانت ضمن الدروس اللي توقعت أنك تتعلمها. يمكن تحس أنك مختلف عن غيرك، أنك منعزل عن المجتمع، وأن مافي أحد يفهمك فعلًا. كل ما حاولت تشرح مشاكلك، زادت تعقيدًا وصارت أصعب في التفكيك.

لكن في نفس الوقت، لو تبعت الطريق اللي حددوه لك الناس والمجتمع، راح تحس أنك تفقد ذاتك. بين هذا وذاك، في حقيقة مهمة: أنت شخص فريد من نوعك، لكنك لست وحدك في هذه الرحلة. الصعوبات جزء من الحياة، والتحديات اللي تواجهها، رغم خصوصيتها لك، إلا أنها في جوهرها شيء نشترك فيه جميعًا.

استمع، فكر، وخذ ما تحتاجه.

اكتشف المزيد:

🔹 اطلب روايتي The Mask of Reality: https://www.amazon.com/dp/B0DLHFRXMZ

🔹 احجز جلسة معي: https://fahadalenezi.com/ar/work-with-fahad-ar/

🔹 موقعي الشخصي: https://fahadalenezi.com/ar/

📌 تواصل معي:

تويتر: http://twitter.com/ltsfahad

إنستجرام: http://instagram.com/itsfahad

تيك توك: https://www.tiktok.com/@ltsfahad

اعتنِ بنفسك.

#79 You're the boulder, not the catapult.

You might think you’re pushing your problems away, launching them into some distant future where they’ll disappear on their own. But that’s not how it works.

You’re not the catapult. You’re the boulder. Wherever you send your problems, you’ll eventually land there too. And when you do, they won’t be lighter—they’ll be heavier.

In this episode, I talk about the weight of avoiding what needs to be faced, the illusion of ‘later,’ and why the future version of you deserves better than being left with what you don’t want to deal with now.

Take care of yourself. You’ve got this.

Explore more:

The Mask of Reality – My novel is available for ordering on Amazon: [Amazon link]
Book a Session – Work with me: fahadalenezi.com/work-with-fahad
Website – Learn more about my work: fahadalenezi.com
Social Media:
Twitter: twitter.com/FahadAlenezi
Instagram: instagram.com/FahadAlenezi
TikTok: tiktok.com/@FahadAlenezi

#78 Why Are You So Hard on Yourself?

You set impossible standards for yourself, pushing harder, expecting more—until it feels like nothing is ever enough. I get it. It’s easy to be your own harshest critic, caught in a cycle of doubt and self-judgment.

But what if you chose a different way? What if you met yourself with kindness instead?

In this episode, I talk about the weight of self-imposed expectations, the negative thoughts that creep in, and why taking care of yourself—truly—isn’t a luxury, but a necessity.

 

Explore more:

The Mask of Reality – My novel is available for ordering on Amazon: https://www.amazon.com/dp/B0DLHFRXMZ
Website – Learn more about my work: fahadalenezi.com

Social Media:
Twitter/X: https://x.com/ltsFahad
Instagram: instagram.com/itsfahad
TikTok: https://www.tiktok.com/@ltsfahad

Take care of yourself. You’ve got this.

#77 Doubts, Wonder, and Reflection

Starting this podcast was a leap into the unknown—a space where doubt and wonder often took over my thoughts. In this episode, I share an honest reflection on the challenges I’ve faced, the easier paths I’ve taken, and the love I’ve always had for creating something meaningful. It’s a casual, heartfelt conversation about stepping back, rediscovering passion, and questioning whether anyone is still listening. But maybe that’s the beauty of it—the process itself. Take care of yourself, and remember, you’ve got this.

#76 A Calming Whisper In Your Ear

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