Welcome to Mind Universe, the podcast that explores the inner workings of the human mind. Hosted by Fahad Alenezi, this show provides a safe space for listeners to reflect on their personal experiences and emotions and delve deep into the mysteries of their own minds. With a soothing voice, Fahad invites his listeners to join him on a journey of self-discovery, discussing a wide range of relatable and thought-provoking topics. From the uncertainties of the future to the complexities of the past, Fahad offers a gentle and compassionate perspective on the challenges we all face as we navigate the world around us. Listeners will find a wealth of insights and inspiration in each episode of Mind Universe, as Fahad shares his personal experiences and wisdom, and offers practical advice for those seeking to unlock the full potential of their minds. With its genuine, relatable, and peaceful tone, this podcast is the perfect companion for anyone looking to explore the rich and complex landscape of their inner selves.
Episodes
Friday Jan 31, 2025
Friday Jan 31, 2025
You set impossible standards for yourself, pushing harder, expecting more—until it feels like nothing is ever enough. I get it. It’s easy to be your own harshest critic, caught in a cycle of doubt and self-judgment.
But what if you chose a different way? What if you met yourself with kindness instead?
In this episode, I talk about the weight of self-imposed expectations, the negative thoughts that creep in, and why taking care of yourself—truly—isn’t a luxury, but a necessity.
Explore more:
The Mask of Reality – My novel is available for ordering on Amazon: https://www.amazon.com/dp/B0DLHFRXMZ
Website – Learn more about my work: fahadalenezi.com
Social Media:
Twitter/X: https://x.com/ltsFahad
Instagram: instagram.com/itsfahad
TikTok: https://www.tiktok.com/@ltsfahad
Take care of yourself. You’ve got this.
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